What is Breathing Therapy?
Breathing is a function our body performs daily. Our body breathes involuntarily whether we are awake, asleep, or exercising. Oxygen Therapy utilizes a series of controlled breathing exercises to improve mental and physical performance and health. Recent research shows that a regular practice of controlled breathing can decrease stress and increase overall physical and psychological health.
How Breathing Therapy Treatment in NJ works for Alcohol and Drug Addiction
The long-term use and abuse of drugs or alcohol results in brain dysfunction, which can cause other long-term memory and cognitive ability issues. The latest studies prove that oxygen healing therapies can accelerate brain recovery. At Avatar's Breathing Therapy Center NJ, oxygen therapy plays a crucial role in the healing process for substance abusers whose brains have been affected due to drug overdose or long-term substance abuse, combined with our detox treatment. Oxygen therapy helps the brain heal. Our efficient oxygen therapy allows more oxygen to be carried to all organs and other parts of the body, especially to the brain's oxygen-starved tissues.
Advantages of Breathing Therapy for Addiction Treatment
At Avatar Residential Detox Center, we offer oxygen therapy as a complementary therapy alongside our conventional detox and treatment programs. Taking time to focus on breathing allows us to pause daily stresses, physical symptoms, and emotions. During that moment, when we focus on breathing, we can return to a neutral state of being, gain clarity, rejuvenation, and enhance an overall sense of well-being. When life is busy, it can be challenging to find time to rest and take the time we need to practice self-care. But, it’s really important for our mental health that we take time out.
The benefits of oxygen healing therapies at Avatar are as follows:
